- Tailored to individual sports
- Making adjustments to small details for maximum efficiency
- Become quicker, stronger, and more mobile
- Grassroots to full competition
- Achieve more than you thought possible
Services
Personal training requires specific training provided to your OWN goals whatever they might be. From making better more productive lifestyle choices, more confidence, or a specific goal in mind? Whatever your own personal goals; you will be treated as an individual and my approach to your training will be specifically tailored to you.
Sport Specific Training
Personal Training & Coaching
- Personal service to help achieve YOUR goals
- Improving physical and mental health
- Regularly assessing results
- Confidence
- Feel better and lift your mood
Rehabilitation
- Restoring to former lifestyle
- Ability to move more freely
- Less pain and discomfort
- More balance
- Support throughout
Personal Training for Weightloss
- Working on body and mind
- Helping you make better choices
- Individually tailored to your needs
- Lose the weight
- Keep the weight off
Fitness Classes & Groups
- Indoor and outdoor circuits
- Open gym
- Fight Club
Gift Vouchers available
Contact Amanda to buy a gift voucher to be used with Amanda's Fitness.
Please note, you must have an assessment before any personal training.
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