Welcome to Amanda's Fitness
At AF, personal training is focused on you and your own personal fitness goals
I work closely with each client to create a bespoke training plan to keep you engaged and motivated, whatever your ultimate health and fitness goals are.
Tailoring training programmes that are unique to each client, ranging from sports specific, rehabilitation to general health and fitness. With unique and engaging programmes to keep you on track to meet all your health and fitness goals. Offering 1-2-1 training, along with small group classes in a private space which is safe, clean and free from outside judgement.
I promote a healthy lifestyle and am driven to promote self confidence in all clients. The individual attention provided means that no two training sessions are alike, they are geared uniquely to you.
On top of that you will become part of a fun, active and supportive community.
Services
Sport Specific Training
- Tailored to individual sports
- Making adjustments to small details for maximum efficiency
- Become quicker, stronger, and more mobile
- Grassroots to full competition
- Achieve more than you thought
Personal Training & Coaching
- Personal service to help you achieve YOUR goals
- Improving physical and mental health
- Regularly assessing results
- Confidence
- Feel better and lift your mood
Rehabilitation
- Restoring to former lifestyle
- Ability to move more freely
- Less pain and discomfort
- More balance
- Support throughout
Personal Training for Weight Loss
- Working on body and mind
- Helping you make better choices
- Individually tailored to your needs
- Lose the weight
- Keep the weight off
Class timetable
Monday
Open Gym
06:30
Indoor Circuits
10:00
TUESDAY
Outdoor circuits
18:00
WEDNESDAY
Open Gym
06:30
Indoor Circuits
10:00
FIGHT CLUB
18:00
THURSDAY
OPEN GYM
06:30
Outdoor circuits
18:00
FRIDAY
Open Gym
06:30
Indoor Circuits
10:00
Client testimonials
Natalie M
Amanda's Gym is a motivating, well equipped and welcoming environment for all, regardless of ability or body type. It is open and inclusive with the focus being on building strength, having fun, moving well, and being the best you can be without any judgement.
Personally I have found the gym to be a safe space to strive for and achieve my fitness goals. When these goals have changed through circumstance or injury, Amanda has adapted and modified my fitness plan to suit my needs, while giving me the confidence and support not to give up.
Get in touch
Whether you're ready to book your first session or have more questions about any of the fitness training I offer, please don't hesitate to get in touch.
CONTACT
Address:
Unit 5 41,
Grattan House,
Fore Street,
Seaton EX12 2AD
OPENING HOURS
Monday: 6.30am-7pm
Tuesday: 8.30am-7pm
Wednesday: 6.30am-7pm
Thursday: 6.30am-7pm
Friday: 6.30am-6pm
Saturday: 7am-1pm
Sunday: Closed
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